Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Getting massages on a regular basis helps your muscles stay loose and relaxed during times of physical activity and mental stress. Massage helps your body by improving muscle memory, so that your muscles remain relaxed during those moments of high stress in your daily life. Getting bodywork done on a regular basis has increasing benefits to your health and wellness.
The human body is designed to self heal but factors such as lack of sleep, stress, environmental/ chemical toxins and pain often prevent our body’s ability to rejuvenate itself. Our unforgiving environment and lifestyles can also make self rejuvenation a challenge. Regular bodywork can also help address a number of health issues.
Massage is an important part of your health care regimen. Clients often report a sense of perspective and clarity after receiving a massage. Bodywork provides vital and valuable emotional balance as well as tangible physical benefits. Increase the benefits by getting a massage frequently.
Please note that massage and bodywork therapy is not a substitute for medical care. Massage is not considered as an interpretation to diagnose or treat any medical conditions. One should seek a qualified medical professional for these purposes.